Friday, August 11, 2017
Smoked Salmon Caesar Salad
I love smoked salmon AND Caesar salad, so I combined the two to create this super simple and keto/paleo/AIP friendly salad. I scored the sockeye salmon (sugar free!) at Trader Joe's for the win :)
Smoked Salmon Caesar Salad
Serves 2
For recipe, go HERE
Labels:
AIP,
Ancestral,
Breakfast,
Dairy Free,
Dressings,
Food,
gluten-free,
Healing Foods,
Healthy Fat,
keto,
Ketogenic,
Main Dish,
Paleo,
Primal,
Recipes,
Salads,
Seafood,
Side Dish
Monday, August 7, 2017
Nutty Kale Salad
We all know that kale is a nutritional rockstar, and this salad offers a tasty and vegan-friendly way to get it in: cover kale with this creamy, zesty, healthy fat loaded homemade dressing. Great with or without the pastured, hard-boiled eggs.
Nutty Kale Salad
Serves 4-6
For recipe, go HERE
Labels:
Dairy Free,
Dressings,
Eggs,
Fat Bombs,
gluten-free,
Healing Foods,
Healthy Fat,
keto,
Ketogenic,
Main Dish,
Paleo,
Recipes,
Salads,
Side Dish,
Vegan
Thursday, August 3, 2017
Creamy Vanilla Grapefruit Pops
It has been a HOT summer in the 'burgh, and thus my freezer is always offering up a tasty frozen treat. My friend randomly gave me a grapefruit, and these creamy, dreamy pops were borne one steamy summer eve...
Creamy Vanilla Grapefruit Pops
1 can full-fat coconut milk
1 whole grapefruit, peel removed
1 lemon, juiced
1-2 tsp stevia powder or raw honey to taste
1-2 tbs collagen powder
1 tsp vanilla extract
1 tbs MCT oil
1 tsp beet root powder
1/2 tsp sea salt
1 tbs d-ribose (optional)
1. Blend all ingredients at high speed till incorporated.
2. Pour into popscicle molds.
3. Freeze for 2 hours.
4. Enjoy!
Labels:
AIP,
AIP treats,
Dairy Free,
Desserts,
Fat Bombs,
Food,
gluten-free,
Healing Foods,
Healthy Fat,
keto,
Paleo,
Primal,
Snacks,
Treats,
Vegan
Crunchy Sardine Salad
I LOVE canned wild sardines, the perfect convenience superfood. I often take a few cans along during trips as a back-up clean protein source. This tasty salad makes a great meal, even breakfast!
Crunchy Sardine Salad
Serves 4-6
For recipe, go HERE
Labels:
AIP,
Ancestral,
Breakfast,
Dairy Free,
Food,
gluten-free,
Healing Foods,
Healthy Fat,
keto,
Ketogenic,
Main Dish,
Paleo,
Primal,
Recipes,
Side Dish,
Snacks
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