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Tuesday, March 28, 2017
Green Zinger smoothie
I love the zing of the ginger in this smoothie, loaded with protein and good fat, a meal in a jar!
Green Zinger Smoothie
1 cup coconut water
1 cup filtered water
1 6oz bag organic spinach
2 tbs MCT oil
1/2 cup frozen raspberries (or 1/2 banana)
1/4 cup chia seeds
2" piece fresh ginger
1-2 tsps stevia
2 tbs collagen
1/2 tsp sea salt
1. Blend all ingredients.
2. Enjoy!
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