Tuesday, September 22, 2015

Ovo in Avo

Eggs and avocados, two of my favorite things. This is the perfect protein and fat-filled yummy meal anytime!
Ovo in Avocado
2 ripe avocados
4 pastured eggs
Sea salt and ground pepper
Drizzled olive oil (optional)
Garnish: Crumbled natural beef bacon, chopped walnuts, salsa,  fresh chives or cilantro, turmeric powder, sauerkraut, evoo, etc.
Directions:
Preheat oven to 425°F
Cut avocados in half and remove pit
Remove 2 spoonful’s of flesh from each half to allow space for an egg
Gently crack egg into each avocado half
Place avocados in glass or stainless steel baking dish
Bake for 17 to 20 minutes, depending on size
Season, drizzle with olive oil, garnish and enjoy!

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