Tuesday, September 22, 2015

Breakfast Berry Parfait

I love a pretty parfait in the morning, if I feel like eating breakfast that is  I like to serve it in a little wine glass because...why not?                                                          

Breakfast Berry Parfait

1 can full-fat, organic coconut milk – refrigerated overnight
½ cup fresh or frozen berries
1-2 Tbsp. collagen powder
1-2 Tbsp. gelatin powder
1-2 Tbsp. bee pollen
Sea salt to taste


1. Open can of coconut milk and scoop out cream that has risen to the top of the can. Reserve coconut water that remains to add to a smoothie.
2. In a bowl, mix cream with collagen and gelatin powders.
3. Pour into a parfait glass and top with berries, pollen and sea salt. Enjoy!

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