Carrot Ginger Apple Soup

I love this super simple and filling soup--vegan, paleo and AIP compliant :)

Carrot Ginger Apple Soup

1 lb carrots, roughly chopped
1 can full-fat coconut milk
1 large onion, diced
1 apple, chopped
3-4 cloves garlic, minced
3-4 tbs ground or fresh grated ginger
Cooking fat
Sea salt


1. Sauté diced onion and garlic in cooking fat until translucent and fragrant.
2. Place carrots, coconut milk, sautéed onion and garlic, and apple into a high speed blender and mix thoroughly.
3. Pour mixture into a saucepan. Heat and add seasonings to taste.
4. Enjoy!